The combination of protein, fat, fiber, vitamins, and minerals in this edamame avocado dip is a smart choice for fueling your brain and body. Use this as a dip or spread — it’s perfect as a quick snack or a great condiment option for your favorite sandwich or wrap.
Makes 2 cups
- 1-1/2 cups shelled edamame
- 1 medium avocado
- 1 tablespoon olive oil
- Juice of 1 large lemon
- 1/8 teaspoon salt
- 1/2 teaspoon garlic powder
Pulse edamame in a food processor or blender until ground. Add avocado, olive oil, and lemon juice then blend until smooth. Season with salt and garlic powder and pulse to incorporate.
Serve with sliced vegetables, such as radishes or carrots, or use as a sandwich spread. Store in refrigerator 1-2 days.