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From grandmas to health mavens many claim breakfast is the most important meal of the day. What does the science say?

Explore recipes that have long occupied the Raiford family table

Read more about SEEDS Farm and Hilltop Greenhouse and Farm LLC.

Read more about Common Market and Circle B Farms.

Read more about Equator Estate Coffees and Teas Inc. and Mylk Labs.

Read more about Savannah River Farms and the Sisters of Providence White Violet Center for Eco-Justice.

Read more about Hoffman Farm and Vibrant Valley Farm. 

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Layers of eggplant and lentils are drizzled with creamy béchamel sauce in this plant-forward take on the traditional Greek dish. Makes 8 servings For béchamel sauce 2 tablespoons butter 2 tablespoons...

Nothing says good morning like eggs and creamy hollandaise. Try our veg-forward twist on traditional eggs benedict! Makes 4 servings For hollandaise sauce 3 egg yolks 1 tablespoon lemon juice 1 teaspoon Dijon...

Pesto can be a fantastic tool in your food-waste-fighting arsenal. As long as you follow the same basic ratio of leafy herbs, oil, nuts or seeds, hard cheese, garlic, and salt, you can use whatever leftover bits and pieces you have in hand to make your own pesto.

A hybrid of the words “flexible” and “vegetarian,” this low rules pattern of eating uses vegetarianism as the base of all meals and allows you to flex by occasionally adding meat or fish to your meal.